Anxiety in a man’s heart weighs him down, but a good word makes him glad. ~ Proverbs 12:25
Anxiety – Merriam Webster defines it as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Biblically the word in Hebrew has heaviness, fear, sorrow, or carefulness associated with it. Until a few years ago, I would not have said that anxiety characterized my life or was a big struggle for me. Now I may have been wrong or unaware, but certainly God has been faithful to reveal what I feel is a new struggle with anxiety to me in these last few years.
Several years ago we made a move, following steps the Lord made clear to us but still painful in the leaving of friends, familiarity, comfort, and ease. Following that move I would say that our lives entered a 3 year period where anything that could go wrong did. Medical crises, difficulty with a pregnancy and new birth, upheaval with work, uncertainty with income walked hand in hand with a new city, new friends, new routine for school. We began to hurtle from one major event to another, putting out the fires or seeking to moderate the issue, and I began to feel like the ball in a pinball machine bouncing back and forth between high stress issues without any respite. My friends who know me will probably agree that I tend to be more dramatic or animated than some, but I began to retreat into a place where I watched myself handle everything without actually engaging a whole lot emotionally. In my mind racing thoughts of what’s next, what should I do to prevent that, how can I set this up to not have repercussions seesawed along with thoughts of retreat, panic, and anger. My family was “treated” to either a high task manager or emotional mine field.
Proverbs warns that anxiety weighs a man down. To weigh down in this verse means to bow down, as in worship, to stoop. Anxiety will cause me to worship at the altar of fear, worry, control/organization, self reliance or inactivity. I will bow down, and it will not be to the only One who can help me in my need. So how do I release or walk away from anxiety?
Rejoice in the Lord always; again I will say, rejoice. Let your reasonableness be known to everyone. The Lord is at hand. Do not be anxious about anything but in everything by prayer and supplication with thanksgiving let your requests be made known to God and the peace of God which surpasses all understanding will guard your hearts and your minds in Christ Jesus. Reasonableness in Philippians 4 is gentleness. When I am anxious, often gentleness is the first thing to go. Anxious people aren’t often gentle or patient. They are protective, grabby, impatient, and irritable. The posture of rejoicing despite the circumstances, pleading before the throne with thanksgiving, is hard. But as we look to the Word and worship Him, His peace is our guard, a military term for keeping watch and engaging all offensive and defensive actions necessary as a military sentinel would.
1 Peter 5:6-7 – Humble yourselves therefore under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. As much as I don’t want to see it, anxiety links up with pride. Pride is the root cause of so many symptoms of sin, and it is the base of this one as well for me. Since the garden we have been seeking to be like God, and I am no exception. My anxiety was wrapped in the complete lack of ability to control anything going on and the deep pride within me that screamed that I should be able to handle this, that I should be able to walk this out calmly, that if I could just organize better or return to some way that had worked in the past, that I could turn this around and be the savior in these circumstances. I could not control the way my life was spinning, and it was an affront to me. There is One who has conquered all, and He desires for me to choose the good portion as he told Martha in Luke 10. Inherent in this scripture is the link that humbling myself requires giving all my anxieties to Him, acknowledging His care for me, and allowing His timing for my life. And He will exalt, at the proper time. He will carve ways out of rock, make rough places smooth, comfort your fears, heal, lead, organize, and guide.
Many times I have quoted or heard someone quote Matthew 6:34, “Therefore do not be anxious about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” And it seems like a pull up your bootstraps kind of verse, meant to exhort and make you just put all your worries down and walk well. But it’s so important to have context of what Jesus is saying when he exhorts us with this verse. Yes, this is the passage where Jesus is referencing the birds and flowers that don’t worry about their food or clothes, and he then says how much more does your Father love and care for you, the ones who are in His image. But verse 33 should be the emphasis, “But seek first the kingdom of God and his righteousness, and all these things will be added to you.” When my thinking is aligned with kingdom work, anxiety can be nailed to the cross. The ability to peel off the anxiety that envelopes is related to my pursuit of Him. He will increase my understanding of what occurred at the cross, that Jesus’ death crucified my body of sin that I would not be enslaved to it but set free from it.
I want to worship Christ, the One who has made me alive and will make me more and more in His image until the day I stand before Him. No more bowing to what I fear or what I cannot control.